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Post-Op Manual Lymphatic Drainage - 60/90 minutes
Pressure: Light & Gentle with pumping movements to stimulate lymph nodes
Our specialised post-operative massage technique designed to accelerate recovery after transformative procedures like Brazilian Bum Lifts (BBL), Liposuction, Tummy tucks, and Breast surgeries to name a few. By enhancing circulation this tailored massage promotes a swifter, more robust healing process. Experience reduced swelling and bruising, alleviating post-surgical discomfort; ensuring a journey to recovery that is both effective and comforting -
Scar/Fibrosis Treatment - 60 mins
Pressure: Light to Medium
This is a hands on treatment using various techniques and tools focusing on areas of tightness and tension around your scar and the underlying fascia, muscles and any fibrotic tissue to break down adhesions and scar tissue.
This treatment also helps to reduce common symptoms such as pain, swelling and sensitivity.
Scar therapy is a common method used to help remodel scar tissue that has developed after surgery (whether it be cosmetic or medical), injuries, fractures or burns. -
C-Section Scar Therapy with Stomach Manual Lymphatic Drainage - 60 mins
Pressure: Light to Medium
A treatment designed to support healing and reduce post-surgical swelling. This specialised approach helps soften scar tissue, improve circulation, and enhance lymphatic flow, aiding in recovery and reducing discomfort. Whether your C-section scar is recent or years old, this therapy can promote better mobility, minimize tightness, and support overall abdominal health
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Manual Lymphatic Drainage - 60/90 mins
Pressure: Light & Gentle with pumping movements to stimulate lymph nodes
A light rhythmic treatment using gentle strokes and pumps to encourage the flow of lymph and circulation; moving waste fluid around the body more effectively. Promoting relaxation and wellbeing this treatment is especially useful if you have been unwell, feel sluggish, heavy, bloated or are retaining fluid -
Sports Massage - 60/90 mins
Pressure: Firm/Strong
A targeted therapy designed to enhance athletic performance, aid recovery, and prevent injuries. Using a combination of deep tissue techniques, stretching, and myofascial release, it helps reduce muscle tension, improve flexibility, and promote circulation. Whether you're an athlete, a gym enthusiast, or experiencing muscle tightness from daily activities, sports massage can support your body’s recovery and overall mobility
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Deep Tissue Massage - 60/90 mins
Pressure: Firm/Strong
This treatment focuses on applying firm pressure and slow strokes to target deeper layers of muscles and connective tissues. Often used to address chronic muscle tension, injuries, or areas of the body that are causing discomfort or pain. This treatment can help release muscle knots, improve blood circulation, and promote relaxation while addressing specific musculoskeletal issues. It may be intense at times but can be highly effective in relieving tension and promoting overall wellbeing -
Swedish Massage - 60/90 mins
Pressure: Light to Medium
Renowned for its gentle, relaxing, and therapeutic benefits, Swedish massage utilises long, gliding strokes, kneading, friction, tapping, and shaking motions on the surface layers of the muscles which enhances blood circulation, relaxation, alleviates muscle tension, and boost overall well-being
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Relaxing Massage - 60/90 mins
Pressure: Light to Medium
Enhanced with carefully selected essential oils to calm the mind and soothe the body. This gentle yet deeply restorative treatment uses slow, flowing strokes to ease tension, improve circulation, and promote overall well-being. The aromatic benefits of essential oils further elevate your experience, helping to reduce stress, enhance relaxation, and restore balance -
Back Massage - 30 mins
Pressure: Medium
A comprehensive back massage aimed at enhancing relaxation and boosting circulation, while providing relief from discomfort and promoting greater range of motion and flexibility by targeting and alleviating knots and tension